Thai Massage promotes relaxation, the flexibility of muscles and increases flow of energy. It includes yoga stretching exercises along with acupressure as well as compression.
The majority of the time, following the session, many people say they feel less stiff and relaxed. But, it’s important to monitor how the body reacts to treatments. If you experience persistent symptoms, talk with a medical professional.
Flexible and relaxed
A healthy joint mobility goes beyond than just flexibility, it can also be determined by the shape and position of joints’ bones as well as the condition of the ligaments and tendon that connect them. If the structures get tight, they hinder the flow of energy which is vital to the body. In turn, the reduced energy flow impacts the posture of your organs, their functions and balance.
Thai Massage is a full body treatment that includes dynamic moving, stretching, and manipulation to improve flexibility and increase mobility. Practitioners can access areas which are hard to access by other methods of massage.
Aside from increased flexibility and ease of movement, a Thai Massage session helps to alleviate stress and tension. The relaxing environment and fast-paced movements allow for a powerful connection between body and mind, allowing the client to relax and let go. A relaxed your mind will ease the pain of chronic conditions like headaches and backaches.
Beneficial effects of Thai Massage
Thai Massage is a very successful treatment for many problems. It relieves the back and neck pains, enhances posture, decreases anxiety and depression, stimulates the body and boosts blood circulation. Furthermore, it assists in treat chronic fatigue as and improve athletic performance.
Thai massage combines a mixture that combines stretching, pressure and energy treatment, using the practitioner working with their hands (thumbs or fingers as well as elbows, forearms, elbows and, sometimes, feet) to make pushing as well as pulling and rocking. The person is completely dressed and laid on the mat.
Sen is the title of invisible energy lines which run through your body according to Thai antiquated treatment. According to the traditional Thai medicine the energy lines carry vital life force throughout the body, and are responsible for all physical and mental processes. When these energy channels get blocked, this causes discomfort and disease. The massaging of these energy lines breaks energy blockage and stimulates the flow of healing energy. This helps to balance and align the yin and Yang energy in the body.
Thai Massage Techniques
In addition to stretching the body and alleviating tension, Thai Massage has been believed to balance energy flow. The body is believed to contain invisible pathways called Sen. (Similar in the manner that blood vessels transfer important nutrients around our body.) They can be inaccessible and can cause illness.
This practice uses knuckles elbows, hands and feet to move joints, stretch them and assist with stretching. It is a practice to ‘palpate’ the body with this way along the Sen lines is also taught to those who practice. This assists in maintaining an energy balance and fluid life force.
Metta also known as Loving Kindness is said to be the basis of this system of healing that’s been used for nearly more than 2,500 years. The core philosophy of every treatment is Metta, which is evident in all practitioners’ caring manner of being. Vitality Float Spa therapists are taught to provide massages with a conscious presence, which helps to promote peace and relaxation.
Thailand’s origins and philosophy
Thai Massage has a history going back over two thousand years ago. The spiritual influence of Thai Massage is a mix between Buddhist, Ayurvedic and Indigenous Pagan Thai influences. It was taught mostly through word of mouth and was a holistic approach with the body, mind, and spirit are treated as one.
According to legend, the genesis of Thai massage originated from a physician from northern India who was the Buddha’s personal physician and is known through various names found in Buddhist texts (such such as Jivaka Komarpaj, Shivago Komparaj). The belief is that this doctor was the genesis of numerous herbs and massage techniques. He is also credited as the Buddha’s personal doctor.
The ancient healing method relies on the concept that energy channels, also known as “sen” and exist invisibly, traverse our body. They’re very identical to Chinese meridians, or Indian nadis. The theory states best massage Hoi An that when these energy channels become blocked or stuck, they can cause emotional and physical disturbances.